November 2023

Yoga offers a plethora of benefits for both the body and mind: Physical Benefits: Mental

“Asthi Dhatu” refers to the bone tissue. Ayurveda recognizes seven Dhatus, which are the fundamental

Kati Basti is a traditional Ayurvedic therapy that involves the application of warm herbal oil

In Ayurveda, female infertility is often attributed to various imbalances in the body, including the

In Ayurveda, fragrance, or “gandha,” is considered an important aspect of healing and well-being. It

In Ayurveda, enema therapy, known as “Basti,” is considered one of the Panchakarma treatments, which