More About Ayurveda

Ahara refers to diet or food. Ayurveda is an ancient system of medicine and wellness that originated in India, and it places great importance on the role of diet in maintaining health and preventing disease. According to Ayurveda, the food we consume not only nourishes our physical body but also has…

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects people with ovaries. While Ayurveda, a traditional system of medicine that originated in India, does not use the same diagnostic terminology as modern Western medicine, it does recognize and offer treatments for conditions t…

Panchakarma is a detoxification process that cleanses the body of toxins and improves the functioning of the reproductive organs. Herbal medicines are prescribed to enhance the quality and quantity of sperm and regulate hormones, improve blood circulation and nourish the reproductive tissues. Diet a…

Ayurvedic practitioners also recommend yoga and meditation to improve fertility. Yoga postures can help improve circulation to the reproductive organs, while meditation can help reduce stress and promote relaxation, which can help balance the body’s energies and improve fertility.…

Abhyanga: Abhyanga is a traditional Ayurvedic massage that involves applying warm herbal oils to the body. This massage can help improve circulation, reduce stress, and balance the body’s energies, which can all help improve fertility.…

Herbs and Supplements: Ayurvedic practitioners use a variety of herbs and supplements to improve fertility. These include ashwagandha, shatavari, guggulu, and tribulus terrestris etc. which have been shown to improve reproductive health and increase fertility in both men and women.…

AYURVEDIC DIET: The first step in Ayurvedic fertility treatment is to follow a healthy diet that promotes optimal health and wellness. Ayurvedic practitioners recommend a diet that includes fresh fruits and vegetables, whole grains, lean proteins, and healthy fats. Eating a balanced diet can help no…

AYURVEDIC FERTILITY TREATMENT 1)AYURVEDIC DIET – The first step in Ayurvedic fertility treatment is to follow a healthy diet that promotes optimal health and wellness. Ayurvedic practitioners recommend a diet that includes fresh fruits and vegetables, whole grains, lean proteins, and healthy fat…

In Ayurveda, Bilva (Aegle marmelos) is a significant medicinal plant known for its therapeutic properties. It is commonly used in various Ayurvedic formulations and remedies. Bilva’s fruit, leaves, and root have different uses. The fruit is often used to treat digestive disorders and is considered b…

Improved sleep, Hair and scalp Health , Enhanced Brain Function , Stress Reduction…

5 Types of detoxification- Vaman Virechana Basti Nasya Raktamokshna VAMAN – Vamana involves the administration of emetic substances, typically herbal decoctions, to induce controlled vomiting. This process helps expel the excess Kapha that has accumulated in the stomach and upp…