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Delay Ovulation

Delaying ovulation naturally can be challenging, as it is largely regulated by hormonal cycles. However, some Ayurvedic principles and lifestyle changes may help to balance hormones and potentially influence the timing of ovulation.

In summary, while Ayurveda and holistic practices can support overall hormonal balance and reproductive health, direct and intentional delay of ovulation should be discussed with a healthcare provider to ensure safe and effective management.