dysmenorrhea or painful menstruation

Dysmenorrhea or painful menstruation

In Ayurveda, dysmenorrhea, or painful menstruation, is often understood as an imbalance in the doshas, particularly Vata and Pitta. Ayurvedic treatments for dysmenorrhea usually involve a combination of dietary adjustments, herbal remedies ,panchakarma , lifestyle changes, and specific practices like yoga and meditation to balance the doshas and alleviate symptoms.